Flat feet, or fallen arches, occur when the arches of the feet collapse, causing the entire sole to make contact with the ground while bearing weight. In some cases, flat feet can be associated with genetic conditions, including Ehlers-Danlos Syndrome, or EDS, or Marfan Syndrome. EDS is a connective tissue disorder that causes hyper mobility, leading to loose joints and flat feet. Marfan Syndrome can result in tall stature and elongated limbs, contributing to foot instability. Symptoms include foot pain, swelling, and difficulty standing for long periods of time. This condition may cause discomfort in the feet, ankles, knees, and even the lower back, making walking or exercise painful. In severe cases, it can lead to other issues like tendonitis or bunions. A podiatrist can evaluate the severity and cause of flat feet and provide custom orthotics, recommend targeted exercises, or, in some cases, perform surgery. If you have discomfort from flat feet, it is suggested that you schedule an appointment with a podiatrist.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Scott Samera, DPM from Samera / Foot + Ankle. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our office located in Lake City and Branford, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Total contact casts are extremely effective for managing diabetic foot ulcers, particularly those caused by neuropathy. These casts distribute pressure evenly across the foot and ankle, to reduce stress on the ulcerated area and promote healing. By immobilizing the foot, a total contact cast also limits excessive movement, which can further aggravate wounds. Total contact casts ensure consistent pressure relief since patients cannot remove them, leading to higher healing rates. These casts are particularly beneficial for non-infected ulcers where circulation remains adequate. While total contact casts offer significant advantages, they require careful monitoring to prevent complications like skin irritation or new pressure points. A podiatrist can assess whether a total contact cast is appropriate based on wound severity, circulation, and overall foot health. Regular evaluations are needed to ensure proper healing and adjust the cast. If you are experiencing foot problems related to diabetes, it is suggested that you schedule an appointment with a podiatrist to see if a total contact cast is right for you.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Scott Samera, DPM from Samera / Foot + Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Lake City and Branford, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout is a form of arthritis that causes sudden, severe pain, redness, and swelling in the joints, often in the big toe. It occurs when uric acid builds up in the blood and forms crystals in the joints, triggering an inflammatory response. Symptoms typically include intense, throbbing pain, especially at night, and the joint may become hot and tender to the touch. The main cause of gout is high levels of uric acid due to a high purine diet, rich in red meat. Other causes are alcohol, and sugary foods, dehydration, or genetics. Over time, untreated gout can lead to the formation of nodules, or tophi, which are hard, painless lumps that develop around the joints, often in the toes, fingers, or elbows. A podiatrist can help by diagnosing gout through blood tests and joint fluid analysis. Treatment may include medications to reduce pain and inflammation, dietary changes, and lifestyle modifications to manage uric acid levels. If you have symptoms of gout, it is suggested that you schedule an appointment with a podiatrist.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Scott Samera, DPM from Samera / Foot + Ankle. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our office located in Lake City and Branford, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Morton’s neuroma is a painful condition that affects the ball of the foot, typically between the third and fourth toes. It occurs when the tissue surrounding the nerve becomes thickened, often due to irritation or pressure. The symptoms include a sharp, burning pain, a sensation of something being stuck in your shoe, or numbness in the toes. The pain usually worsens with activity or wearing tight shoes, particularly high heels. The primary causes of Morton’s neuroma are repetitive pressure on the feet, such as from tight shoes or high heels, flat feet, or abnormal foot mechanics. A podiatrist can help diagnose Morton’s neuroma through a physical examination and imaging tests. Treatment options include footwear changes, padding, custom orthotics to reduce pressure, and anti-inflammatory medication. In some cases, injections or surgical removal of the affected tissue may be necessary. If you have any of the above symptoms, it is suggested that you schedule an appointment with a podiatrist for proper diagnosis and appropriate care.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Scott Samera, DPM of Samera / Foot + Ankle. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Lake City and Branford, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.